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How Yoga Can Enhance Your Body Building Workout

For many seasoned body builders, yoga is an integral part of their existing workout. For others, it seems like pumping iron and a bit of gentle stretching are like chalk and cheese, and couldn't possibly help someone who wants to bulk up.

The truth is, in modern body building, yoga is essential for injury prevention and recovery. If you're serious about building muscle and achieving long term results, then you need to commit to doing regular yoga exercises.

I integrated yoga into my workouts around 18 months ago using Brilliant Yoga and since then, I've seen some AMAZING results including:

• Less aches and stiffness (resulting in more time in the gym).
• Greater flexibility in my neck and shoulders.
• Better balance - great for dead lifting.
• Eliminated need for toxic stimulants like coffee and energy drinks.

Plus I'm much better at dealing with stress, and overall I feel the effects of stress a whole lot less.

You can achieve all these results plus more when you join Brilliant Yoga here:

http://www.goodmuscleadvice.com/brilliant-yoga

Brilliant Yoga is by far the most superior yoga system for complimenting your body building routine.

You'll find everything you need in one place, including:

• The fastest and easiest way to learn exactly what kind of yoga is best for your body building routine, then a detailed plan of action that will help you with every pose, every day.
• The healthy, happy and fully satisfying life you're seeking is closer than ever.
• The never-before revealed secrets to deeply understanding how yoga can help you grow in every area of your life, the therapeutic benefits of your new yoga practice will extend far beyond your body.
• Renewed clarity, an improved outlook and a powerful inner strength that will likely surprise and delight you will soon be yours.
• A proven systematic set of techniques that will allow you to enjoy the richest whole body benefits of yoga, from the top of your head to the bottom of your toes.
• You will love the new you that emerges when you know how to do yoga the right way and have a custom yoga 'prescription' created just for you. It's time to rediscover yourself today.

Check it out here now and reap the benefits:

http://www.goodmuscleadvice.com/brilliant-yoga